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медитация

Nature Mindfulness for Lunch

Nature Mindfulness for Lunch

Duration:1 час
Includes:Оборудование
Languages:Язык: Английский

Об организаторе

Project Soul has a two folded meaning. First is to take oneself as the project, secondly is to project oneself into the here and NOW! Nature Mindfulness has blossomed into my life after years of practice, with Nature and Mindfulness. Now is time to share this technique in our growing city!
Harold
Harold
Harold
Harold

Чем мы займемся

Join Harold from Project Soul for lunch and share an experience where Meditation & our Urban Green Space collaborate to unveil the hidden natural wonders inside-out. Arrive through guided observations of our breath to help ground us. Engage in some active guided meditation... Awaken with clarity to discover Sit Spotting: “On the simplest level, to sit still for a period of time will slip open…

О чем еще стоит помнить

This practice is open to new or old students of Mindfulness.

Что я предоставлю

Equipment
Natural Insect repellent

Что взять с собой

small lunch and water
notebook for logging
jacket or sweater for cool wind off the lake

Где вы побываете

We'll be just on the waterfront edge of Lake Ontario, where the view is magnificent and peaceful. From here we'll be able to experience a perfect space to enjoy a small time out with Nature for ourselves, before going onto a few wonderful adventures along the Water Front, or across to Centre Island.

Не забывайте

Правила отмены

При отмене бронирования любого Впечатления в течение 24 часов после оплаты вы получаете полный возврат.

Правила общения

Общайтесь только через Airbnb. В целях безопасности не переводите деньги и не общайтесь за пределами сайта или приложения Airbnb.

Требования к гостю

Максимальное число гостей в возрасте от 10: 10.

Другие советы

This practice is open to new or old students of Mindfulness.

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