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йога

Йога в сердце Порту

Йога в сердце Порту

Duration:2 часа
Includes:Оборудование
Languages:Язык: Английский

Об организаторе

My name is Adrian, I've been practicing yoga for almost 20 years, since the late 90's. I've had many many wonderful teachers and I'm excited to share some of what I've learned with you. My practice is a vinyassa flow, based on my ashtanga practice (if someone wants to do their mysore practice one could do that too). I've lived in Porto 2 years and love it.
John Adrian
John Adrian
John Adrian
John Adrian

Чем мы займемся

Yoga for all levels. The class itself will be outdoors in the park and will for 90 minutes. Before practicing we will have an opportunity to say hello to one another and share a little about our yoga background. My classes emphasize alignment, following the breath, mindfulness and going to your personal edge to get the benefits of the practice. If you don't have to run off directly afterward, we…

О чем еще стоит помнить

We need nice weather do yoga outside, please bear this in mind when you're booking. There is a public bathroom nearby, it's not fancy, nor is it a disaster zone.

Что я предоставлю

Equipment
Yoga mats

Что взять с собой

A small towel or cloth
A bottle of water

Отзывы гостей

Раздел навигации для страниц отзывов

Где вы побываете

We will meet at the main entrance to the park. From there it's a few minutes walking through the park to where we'll practice, a quiet terrace overlooking the rooftops and the river.

Не забывайте

Правила отмены

При отмене бронирования любого Впечатления в течение 24 часов после оплаты вы получаете полный возврат.

Правила общения

Общайтесь только через Airbnb. В целях безопасности не переводите деньги и не общайтесь за пределами сайта или приложения Airbnb.

Требования к гостю

Максимальное число гостей в возрасте от 14: 10.

Другие советы

We need nice weather do yoga outside, please bear this in mind when you're booking. There is a public bathroom nearby, it's not fancy, nor is it a disaster zone.

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