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мастер-класс

Womens Inner Sense and DIY Self Love

мастер-класс

Womens Inner Sense and DIY Self Love

Awaken Inner love and shine, through mindful exercises.
Awaken Inner love and shine, through mindful exercises.
Продолжительность
2.5 часа
Размер группы
До 6 чел.
Включено:
Equipment, Drinks
Языки, на которых проводится Впечатление
Английский
мастер-класс

Womens Inner Sense and DIY Self Love

мастер-класс

Womens Inner Sense and DIY Self Love

Awaken Inner love and shine, through mindful exercises.
Awaken Inner love and shine, through mindful exercises.
Продолжительность
2.5 часа
Размер группы
До 6 чел.
Включено:
Equipment, Drinks
Языки, на которых проводится Впечатление
Английский

Чем вы займетесь

The setting of the session will be with an intension to let go of judgement, to listen, embrace and heal. We will begin with a cleansing and grounding. Stones meditation. This meditation will focus on qualities of love, through embracing our creative imaginations. This will include some breath work for balance and tuning in with our natural rhythms. Art therapy. I will teach a drawing exercise, to evoke calm, creativity and relaxation. There is no drawing experience necessary, this exercise is designed to be accessible and enjoyable for all levels. The results will be beautiful, as well as mind altering!!! Self massage routine. Will provoke compassion and the discovery of our body’s unique needs. Massage can relieve stress, promote circulation and strengthen immunity, touching on awareness. To end the session, I will invite guests to treat their feet to a spa, with salt minerals and herbs, giving tenderness to feel sensational. I am specifically interested in the DIY culture, creating self-empowerment through practical means. These inspirations and skills, you can take with you and share with others.

Что включено

Drinks
Herbal teas
Equipment
Massage oils Quality oils for massage, drawing materials, foot spa

Хозяин

Amber

Amber

As a woman and professional body worker, I have a genuine concern for the need for us to reconnect with our selves, feel inner beauty and put value on our sense of worth. By sharing my knowledge in massage, meditation and art therapy, I can help others to equip themselves with these life-enhancing skills. The relationship between body and mind fascinates me, as well as the nurturing of our bodies natural ability to heal its self. Through study and practice, I have fine tuned effective techniques that can inspire positive change and awaken wellbeing.

Где вы побываете

The Bonnington centre is located in a small and friendly square, with unique character and an interesting history. The gardens, feel well loved and a welcome retreat from the hustle and bustle of the centre of the city. The local deli sells quality and artizan foods and there is a vegetarian community cafe, which is a part of the centre. The building itself is authentic victorian style, with a feel of the soul of the city.

Не забывайте

Правила отмены

При отмене бронирования любого Впечатления в течение 24 часов после оплаты вы получаете полный возврат.

Правила общения

Общайтесь только через Airbnb. В целях безопасности не переводите деньги и не общайтесь за пределами сайта или приложения Airbnb.

Требования к гостю

Максимальное число гостей в возрасте от 18: 6.

Удостоверение личности гос. образца

Вам необходимо сделать селфи, соответствующее фото в вашем удостоверении личности. Это делается для того, чтобы Airbnb мог удостовериться, кто именно собирается участвовать во Впечатлении. Достаточно сделать это один раз.

Другие советы

Come to this workshop with an open mind to learning and practicing love and well-being techniques. This group will be just as much about connecting with others, as it is about connection to self.
Amber
мастер-класс
Womens Inner Sense and DIY Self Love
Новинка!
От $76 на человека
Новинка!
От $76 на человека