Пропустить и перейти к тексту

Stand Up Paddle Board Fitness and Fun

2 отзываKemptville, Канада

Перед бронированием ознакомьтесь с местными рекомендациями или ограничениями во время пандемии.

Очные Впечатления Airbnb доступны в этом регионе. Ознакомьтесь с местными рекомендациями или ограничениями во время пандемии и следуйте им. Узнать больше

Впечатление от организатора Brian

90 мин.
Что включено: напитки, оборудование
До 2 чел.
Языки, на которых проводится Впечатление: Английский

Чем вы займетесь

Slap on some sunscreen and loosen up with stretching and breathing exercises. Then I'll fit you for a Stand-Up Paddle Board (SUP) and we'll embark on a Stand-Up Paddle Board fitness adventure. Be prepared to work your core, see some wildlife, and get loose on the river. I will teach/coach you through SUP techniques that will maximize the fun factor, workout, and water safety aspect. If you feel like getting wet and sweaty, I will incorporate a cross-training routine that includes bodyweight exercises and swimming to go along with the SUPing. If you're looking for more of a river SUP cruise, that's ok too. I have taken CPR and outdoor first aid courses. Life jackets are provided.
Slap on some sunscreen and loosen up with stretching and breathing exercises. Then I'll fit you for a Stand-Up Paddle Board (SUP) and we'll embark on a Stand-Up Paddle Board fitness adventure. Be prepared to work your core, see some wildlife, and get loose on the river. I will teach/coach you through SUP techniques that will maximize the fun factor, workout, and water safety aspect. If you feel like getting wet and sweaty, I will incorporate a cr…

Brian заботится о безопасности

Организатор придерживается рекомендаций по безопасности и уборке во время пандемии: соблюдает правила социального дистанцирования и нормы гигиены, следит за тем, чтобы все участники носили маску.
Подробнее

Что включено

  • Напитки
    Let's stay hydrated! Bring reusable bottles to help the environment.
  • Инвентарь
    Life jackets and leashes are provided along with the SUPs and paddles
От $39
за человека
Нет свободных дат

Знакомьтесь, организатор Brian

На Airbnb с 2018 г.
  • 2 отзыва
  • Личность подтверждена
I have been Stand Up Paddle Boarding (SUPing) for over 10 years in all kinds of water conditions and teaching it to beginners of all ages along the way. I was an ocean lifeguard for nine summers and competed at a high level in various lifeguard and open water races on various crafts (swimming, paddleboarding, kayaking, rowing, etc). I am an avid athlete, competing in trail runs, Crossfit events, etc and I love training, staying fit, and coaching others. I am also a school teacher with methodology for helping people learn new things fast. I would love to help you learn SUPing, get fit, stay loose, and have fun on the Rideau River! I live on a beautiful stretch of the Rideau and know the river (and all it has to offer) very well. I have a keen eye for spotting wildlife so that can be incorporated in the plan as well.
I have been Stand Up Paddle Boarding (SUPing) for over 10 years in all kinds of water conditions and teaching it to beginners of all ages along the way. I was an ocean lifeguard for nine summers and competed at a high level in various lifeguard and open water races on various crafts (swimming, paddleboarding, kayaking, rowing, etc). I am an avid athlete, competing in trail runs, Crossfit events, etc and I love training, staying fit, and coaching others. I am also a school teacher with methodolog…
В целях безопасности не переводите деньги и не общайтесь за пределами сайта или приложения Airbnb. Подробнее

Где вы побываете

The main launch area is from my backyard dock in Kemptville, Ontario - just south of Ottawa. If a longer outing is desired, we can arrange this. It is possible to paddle to Kemptville Creek and then The Salamander for a pint.

2 отзыва

Phil.Melanson
август 2020 г.
Brian was an awesome host for my girlfriend and I as we tried stand-up paddleboarding again. Brian was a great instructor and made us a feel a lot more comfortable about how to properly use the boards.
Jean
август 2020 г.
WOW ! First time experience with paddle board and we could not find a better teacher and place !!! Brian is very experienced and open to share great insights while having fun and relaxing. The river and the wildlife offered a wonderful environment to learn, to swim and to enjoy. Brian offers a safe, participative and well thought initiation session. We will be back for sure !
WOW ! First time experience with paddle board and we could not find a better teacher and place !!! Brian is very experienced and open to share great insights while having fun and…

Рекомендации по мероприятию

Партнеры-эксперты
Каждое Приключение соответствует отраслевым стандартам. В сотрудничестве с Ассоциацией предпринимателей в сфере приключенческого туризма (ATTA) мы разработали рекомендации и стандарты безопасности.
Насколько вам будет комфортно
Так как активный отдых сопряжен с риском, вы можете оказаться в опасной ситуации. Убедитесь, что вы способны участвовать в мероприятии, учитывая вашу подготовку и условия проведения (местоположение, погоду, оборудование).

Важная информация

Правила отмены

Впечатление можно отменить в течение 24 часов после оплаты или за 7 дней до начала и получить полный возврат.

Требования к гостю

Максимальное число гостей от 7 лет: 2.

Другие советы

The river conditions change daily. The weather must permit for us to go out on the river. It is possible to reschedule at your convenience.

Что взять с собой

sunscreen

hat