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медитация

Learn-To-Meditate Express Workshop

Learn-To-Meditate Express Workshop

Duration:2 часа
Includes:Напитки и Оборудование
Languages:Язык: Английский

Об организаторе

Hi, My name is Karim I've been teaching Meditation and Mindfulness at my Melbourne Wellness Studio for the past 6 years. I'm really looking forward to introducing you to the power of meditation. There is a reason the top performers, business people, athletes, celebrities, actors and artists from all around the world endorse meditation. You're going to find out why in this super cool express…
Karim
Karim
Karim
Karim

Чем мы займемся

Join us in the Beautiful Seaside suburb of Elwood for a meditation experience like no other. Learn the practise of daily meditation, clearing out stress and boosting happy chemicals to feel great every day. You'll learn a combination of breathing, relaxation, mindfulness and stress management techniques. If you've never meditated before you're going to wonder why you hadn't started sooner. If…

О чем еще стоит помнить

Bring a bottle of water and clothes that are appropriate for the weather including a jacket. If the weather is wet we may stay inside to finish the workshop.

Что я предоставлю

Drinks
Organic Herbal Tea
Equipment
Cushions & Blankets

Что взять с собой

Water
Warm Clothes
A Towel to sit on the sand

Где вы побываете

First timers welcome! We'll start by learning the foundations of meditation and mindfulness out of the comfort of my beautiful home (warm cup of tea in hand of course) plenty of cosy comfy cushions and essential oils burning in the background. We'll then head down to Elwood beach for a very special sunset meditation & breathing that will bring out that little Buddha child within and have you feeling relaxed, energized and inspired ;) Wow!

Не забывайте

Правила отмены

При отмене бронирования любого Впечатления в течение 24 часов после оплаты вы получаете полный возврат.

Правила общения

Общайтесь только через Airbnb. В целях безопасности не переводите деньги и не общайтесь за пределами сайта или приложения Airbnb.

Требования к гостю

Максимальное число гостей в возрасте от 15: 10.

Другие советы

Bring a bottle of water and clothes that are appropriate for the weather including a jacket. If the weather is wet we may stay inside to finish the workshop.

Похожие Впечатления

Karim
медитация
Learn-To-Meditate Express Workshop
Новинка!
$25 за человека
Новинка!
$25 за человека