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ОНЛАЙН-ВПЕЧАТЛЕНИЕ

Обогащаем жизнь: еда по правилам дзен-буддизма

Оценка 4.98 из 5. Всего 123 отзыва.東京, ЯпонияВ коллекции Онлайн-Впечатления Airbnb

Онлайн-Впечатление от организатора Momo

60 мин.
До 5 чел.
Участвуйте с компьютера, телефона или планшета
Языки, на которых проводится Впечатление: Английский, Японский

Чем вы займетесь

Learn to eat to enrich your life & access new ways of eating!

I truly believe eating mindfully promotes your happiness by resetting your mind to appreciate everything that surrounds you.
During this mindful eating experience, I will take you on a 1-hour journey of eating meditation that will bring you peaceful and joyful energy.

This experience is structured in three parts.

First, we will meet online via Zoom.
Then, this experience begins with an introduction to the philosophy of zen, including how to eat mindfully. I will guide you to induce relaxation through a simple exercise and breathing techniques.

Next, we start eating in a calm and relaxed state for 20 to 25 minutes. Mindful eating is one of the practices in Buddhism that is easy to implement into your own life. You may feel the connection with people, food, and nature. We’ll explore this state of peace while eating, feeling full of joy. Eating together slowly in a calm and relaxed environment will leave you feeling more grounded.

Finally, we take a moment to share what we feel together. Sharing your perspective, thoughts, and feelings is helpful for you to clear your mind, connect with others, and end the experience with a positive feeling.

[Private group]
Is your group larger than my listed max group size? Accepting groups up to 100! Message me about group discounts or to request a time that suits your team!
Learn to eat to enrich your life & access new ways of eating!

I truly believe eating mindfully promotes your happiness by resetting your mind to appreciate everything that surrounds you.
During this mindful eating experience, I will take you on a 1-hour journey of eating meditation that will bring you peaceful and joyful energy.

This experience is structured in three parts.

First, we will meet online via Zoo…

Как принять участие

  • Подключиться
    Загрузите бесплатное приложение Zoom на компьютер или мобильное устройство. После бронирования вы получите письмо со ссылкой и подробными инструкциями.
  • Забронируйте для частной группы
    Momo может принимать максимум 30 гостей по цене от $68. Бронирование для групп до 100 гостей предоставляется по запросу.

Что взять с собой

  • Your meal or snacks to join mindful eating session (anything to eat is fine but you may feel more comfortable if you bring something healthy like a bread or salad or healthy snacks! Quantity: We eat 6-10 bites together)
От $9
за человека
ср, 12 авг.
19:00 - 20:00 (EDT)
$10 с человека
$10 с человека
$11 с человека
$11 с человека
$11 с человека
$11 с человека

Знакомьтесь, организатор Momo

На Airbnb с 2017 г.
  • 123 отзыва
  • Личность подтверждена
I have hosted more than 250 guests online.
I would like to share the calm and happy moment by giving you my activity "zen eating".
I integrate zen philosophy into eating.

I have been practicing Zen Buddism for 8 years.
My spiritual journey has been going on from when I studied religion and culture at university.
I was born in Northern Japan and raised in Tokyo.
I am passionate about knowing Japanese traditional culture as seeking tradition is entertaining for me.
I love sharing wisdom that I learned from traditions with my guests.
I have practiced Indian meditation too while I was living in India for 1.5 years.

As a happy person, I will share the way of eating mindfully based on Zen to gift yourself joy and calmness with you.
I've been hosting a Japanese mindful cooking class that marked 4.9 stars on Airbnb.
Instagram @momo_zeneating
I have hosted more than 250 guests online.
I would like to share the calm and happy moment by giving you my activity "zen eating".
I integrate zen philosophy into eating.

I have been practicing Zen Buddism for 8 years.
My spiritual journey has been going on from when I studied religion and culture at university.
I was born in Northern Japan and raised in Tokyo.
I am passionate about knowing Japanese traditional culture as seeking tradition is entertaining for…
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Онлайн-Впечатления Airbnb

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Занятия в небольших группах

Знакомьтесь с людьми со всего мира и осваивайте новые навыки вместе.

Участвуйте из любой точки планеты

Не нужно выходить из дома, не нужно готовиться.

Оценка 4.98 из 5. Всего 123 отзыва.

Julia
август 2020 г.
This was a very memorable and transformative *experience* - so much more than a webinar - and I look forward to incorporating what I learned into every day life. Momo did a wonderful job of involving everyone and making the experience interactive. We really enjoyed it!
This was a very memorable and transformative *experience* - so much more than a webinar - and I look forward to incorporating what I learned into every day life. Momo did a wonderf…
Hilary
август 2020 г.
Momo is a really lovely and kind person! I was the only person in the zoom call and she made it feel very personal but almost made me feel comfortable and not at all awkward to participate. I was wondering how it would be as I've never done an online class but it felt very structured and professional, not just like a normal zoom call, which was awesome :) would recommend
Momo is a really lovely and kind person! I was the only person in the zoom call and she made it feel very personal but almost made me feel comfortable and not at all awkward to par…
Graciela
август 2020 г.
This was a lovely experience! Momo is engaging and creates a peaceful experience. Momo was a wonderful host and we enjoyed learning from her. Thank you for a great class!
Jess
август 2020 г.
Our second session with Momo was just as amazing as the first! We’re looking forward to continuing to meet with her! Learning to be mindful with our meals in just the last week as been life changing!
Yanai
август 2020 г.
I joined this experience because I wanted to be guided through a practice that would help me enjoy the process of eating. A skill I could take home and work on. Momoe guided me through a meal that was joyous and deeply satisfying in a rare way. I’ve practiced a few times on my own with her suggestions in mind. Joy! Deep Satisfaction! Thank you Momoe 🙏🏼
I joined this experience because I wanted to be guided through a practice that would help me enjoy the process of eating. A skill I could take home and work on. Momoe guided me th…
Madison
август 2020 г.
The value of this experience goes beyond the hour long session, as Momo teaches a new approach to eating by slowing down and savoring that gives new perspective and value to eating and being in tune with your body. Highly recommend this experience to all!
The value of this experience goes beyond the hour long session, as Momo teaches a new approach to eating by slowing down and savoring that gives new perspective and value to eating…

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Важная информация

Правила отмены

Впечатление можно отменить в течение 24 часов после оплаты или за 7 дней до начала и получить полный возврат.

Требования к гостю

Для участия во Впечатлении потребуется подключение к интернету и возможность передавать аудио и видео. Ссылку и подробные инструкции вы найдете в письме с подтверждением бронирования.

Другие советы

1. Kindly bring your own meal or snack. It is totally fine even if you bring only one bread with you.
2. Download Zoom (www.zoom.us) to your laptop or smartphone.
3. Find a quiet space where you won’t be disturbed.
4. Check if you have a stable internet connection.