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Обогащаем жизнь: еда по правилам дзен-буддизма

Оценка 5.0 из 5. Всего 60 отзывов.東京, ЯпонияВ коллекции Онлайн-Впечатления Airbnb

Online experience hosted by Momo

60 мин.
До 5 чел.
Участвуйте с компьютера, телефона или планшета
Языки, на которых проводится Впечатление: Английский, Японский

Чем вы займетесь

Welcome to zen eating session.
I truly believe eating mindfully promotes your happiness by clicks your mind to appreciate everything that surrounds you.
You can be happy with that appreciation right then.

I will take you on a 1-hour journey of eating meditation that brings you peaceful and joyful energy.

My session with you is structured in three parts.

First, we will meet online and chat via Zoom. Then this experience begins with getting in touch with the philosophy of zen knowing how to eat mindfully to make the later part more comfortable for you.
I will guide you to induce relaxation through simple exercise and breathing techniques.

Next, we start eating in a calm and relaxed state with my guide for 20-25min.
Eating is one of the practices in Buddism. I extract the essence of Buddhist teachings.
You may feel the connection with people, food and nature. We’ll explore the peace world while eating with full of joy.
Eating together in calm will leave you feeling more grounded.

Finally, we take a moment to share what we feel together. Sharing your mind, thought and feeling is helpful for you to clear your mind and have a positive feeling.

This Experience is great for team-building. Book a private experience for your group. Is your group larger than my listed max group size for private groups? Send me a message.

I hope Japanese spirituality helps to enrich your life!
Welcome to zen eating session.
I truly believe eating mindfully promotes your happiness by clicks your mind to appreciate everything that surrounds you.
You can be happy with that appreciation right then.

I will take you on a 1-hour journey of eating meditation that brings you peaceful and joyful energy.

My session with you is structured in three parts.

First, we will meet online and chat via Zoom. Then…

Как принять участие

  • Подключиться
    Загрузите бесплатное приложение Zoom на компьютер или мобильное устройство. После бронирования вы получите письмо со ссылкой и подробными инструкциями.
  • Забронируйте для частной группы
    Хотите участвовать только с семьей и друзьями? Организатор Momo принимает частные группы до 30 чел. по цене от $58 за гостя.

Что взять с собой

  • Your meal or snacks to join mindful eating session (anything to eat is fine but you may feel more comfortable if you bring something healthy like a bread or salad or healthy snacks! Quantity: We eat 6-10 bites together)
От $0
за человека
$8 с человека
$8 с человека
$8 с человека
$8 с человека
сб, 4 июл.
06:00 - 07:00 (EDT)
Присоединяйтесь к 1 другому гостю
$8 с человека
$8 с человека

Знакомьтесь, организатор Momo

На Airbnb с 2017 г.
  • 60 отзывов
  • Личность подтверждена
I have been practicing zen Buddhism for 7 years.
My spiritual journey has been going on from when I studied religion and culture at university.

I would love to share the calm and happy moment by giving you my activity "zen eating".
I integrate zen mentality and philosophy into eating.

I was born in Northern Japan and raised in Tokyo.
I am passionate about knowing Japanese traditional culture as seeking tradition is entertaining for me.
I love sharing wisdom that I learned from traditions with my guests.

I have practiced Indian meditation too while I was living in India for 1.5 years.

As a happy person, I will share the way of eating mindfully to gift yourself joy and calmness in the Japanese way with you.

I've been hosting a Japanese mindful cooking class that marked 4.9 stars on Airbnb. https://www.airbnb.jp/experiences/27340
I have been practicing zen Buddhism for 7 years.
My spiritual journey has been going on from when I studied religion and culture at university.

I would love to share the calm and happy moment by giving you my activity "zen eating".
I integrate zen mentality and philosophy into eating.

I was born in Northern Japan and raised in Tokyo.
I am passionate about knowing Japanese traditional culture as seeking tradition is entertaining for me.
I love sharing wi…
В целях безопасности не переводите деньги и не общайтесь за пределами сайта или приложения Airbnb. Подробнее
Онлайн-Впечатления Airbnb

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Организаторы Впечатлений поделятся опытом, знаниями и своим внутренним миром.

Занятия в небольших группах

Знакомьтесь с людьми со всего мира и осваивайте новые навыки вместе.

Участвуйте из любой точки планеты

Не нужно выходить из дома, не нужно готовиться.

Оценка 5.0 из 5. Всего 60 отзывов.

Claudine
июль 2020 г.
Second time around! Momo is amazing. Zen eating is life changing. I'm enjoying my food so differently, and incorporating compassion into my life. Thank you Momo!
Sharon
июнь 2020 г.
Lovely experience!! Highly recommend if you want to learn how to be a bit more mindful, not just with eating but with life in general.
Rayven
июнь 2020 г.
The Zen Eating experience with Momo was fantastic. As silly as this sounds, I had forgotten what bananas actually tasted like until Momo guided me through this experience. Highly recommend.
Claudine
июнь 2020 г.
Life changing for me. I don't know what more I can say beyond that. What a gift. From the first bite onward, I learned how to eat. Truly. Thank you, Momo.
Patrick
июнь 2020 г.
Momoe's zen eating experience was a lot of fun and I left feeling calm and peaceful. I'll continue to try eating mindfully on my own now too. ありがとう! :)
Cheryl
июнь 2020 г.
Momo was very intuitive and an expert on the subject of mindfulness. It made me look at eating in a different way and a new appreciation. Momo is very friendly and easy to talk to. I had a very enjoyable time.

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Важная информация

Правила отмены

Впечатление можно отменить в течение 24 часов после оплаты или за 7 дней до начала и получить полный возврат.

Требования к гостю

Для участия во Впечатлении потребуется подключение к интернету и возможность передавать аудио и видео. Ссылку и подробные инструкции вы найдете в письме с подтверждением бронирования.

Другие советы

1. Kindly bring your own meal or snack. It is totally fine even if you bring only one bread with you.
2. Download Zoom (www.zoom.us) to your laptop or smartphone.
3. Find a quiet space where you won’t be disturbed.
4. Check if you have a stable internet connection.