Пропустить и перейти к тексту
ОНЛАЙН-ВПЕЧАТЛЕНИЕ

Обогащаем жизнь: еда по правилам дзен-буддизма

Оценка 4.98 из 5. Всего 115 отзывов.東京, ЯпонияВ коллекции Онлайн-Впечатления Airbnb

Онлайн-Впечатление от организатора Momo

60 мин.
До 5 чел.
Участвуйте с компьютера, телефона или планшета
Языки, на которых проводится Впечатление: Английский, Японский

Чем вы займетесь

Learn to eat to enrich your life & access new ways of eating!

I truly believe eating mindfully promotes your happiness by resetting your mind to appreciate everything that surrounds you.
During this mindful eating experience, I will take you on a 1-hour journey of eating meditation that will bring you peaceful and joyful energy.

This experience is structured in three parts.

First, we will meet online via Zoom.
Then, this experience begins with an introduction to the philosophy of zen, including how to eat mindfully. I will guide you to induce relaxation through a simple exercise and breathing techniques.

Next, we start eating in a calm and relaxed state for 20 to 25 minutes. Mindful eating is one of the practices in Buddhism that is easy to implement into your own life. You may feel the connection with people, food, and nature. We’ll explore this state of peace while eating, feeling full of joy. Eating together slowly in a calm and relaxed environment will leave you feeling more grounded.

Finally, we take a moment to share what we feel together. Sharing your perspective, thoughts, and feelings is helpful for you to clear your mind, connect with others, and end the experience with a positive feeling.

[Private group]
Is your group larger than my listed max group size? Accepting groups up to 100! Message me about group discounts or to request a time that suits your team!
Learn to eat to enrich your life & access new ways of eating!

I truly believe eating mindfully promotes your happiness by resetting your mind to appreciate everything that surrounds you.
During this mindful eating experience, I will take you on a 1-hour journey of eating meditation that will bring you peaceful and joyful energy.

This experience is structured in three parts.

First, we will meet online via Zoo…

Как принять участие

  • Подключиться
    Загрузите бесплатное приложение Zoom на компьютер или мобильное устройство. После бронирования вы получите письмо со ссылкой и подробными инструкциями.
  • Забронируйте для частной группы
    Momo может принимать максимум 30 гостей по цене от $69. Бронирование для групп до 100 гостей предоставляется по запросу.

Что взять с собой

  • Your meal or snacks to join mindful eating session (anything to eat is fine but you may feel more comfortable if you bring something healthy like a bread or salad or healthy snacks! Quantity: We eat 6-10 bites together)
От $8
за человека
$11 с человека
$11 с человека
$11 с человека
$11 с человека
ср, 12 авг.
19:00 - 20:00 (EDT)
$10 с человека
$10 с человека

Знакомьтесь, организатор Momo

На Airbnb с 2017 г.
  • 115 отзывов
  • Личность подтверждена
I have hosted more than 250 guests online.
I would like to share the calm and happy moment by giving you my activity "zen eating".
I integrate zen philosophy into eating.

I have been practicing Zen Buddism for 8 years.
My spiritual journey has been going on from when I studied religion and culture at university.
I was born in Northern Japan and raised in Tokyo.
I am passionate about knowing Japanese traditional culture as seeking tradition is entertaining for me.
I love sharing wisdom that I learned from traditions with my guests.
I have practiced Indian meditation too while I was living in India for 1.5 years.

As a happy person, I will share the way of eating mindfully based on Zen to gift yourself joy and calmness with you.
I've been hosting a Japanese mindful cooking class that marked 4.9 stars on Airbnb.
Instagram @momo_zeneating
I have hosted more than 250 guests online.
I would like to share the calm and happy moment by giving you my activity "zen eating".
I integrate zen philosophy into eating.

I have been practicing Zen Buddism for 8 years.
My spiritual journey has been going on from when I studied religion and culture at university.
I was born in Northern Japan and raised in Tokyo.
I am passionate about knowing Japanese traditional culture as seeking tradition is entertaining for…
В целях безопасности не переводите деньги и не общайтесь за пределами сайта или приложения Airbnb. Подробнее
Онлайн-Впечатления Airbnb

Радушные организаторы

Организаторы Впечатлений поделятся опытом, знаниями и своим внутренним миром.

Занятия в небольших группах

Знакомьтесь с людьми со всего мира и осваивайте новые навыки вместе.

Участвуйте из любой точки планеты

Не нужно выходить из дома, не нужно готовиться.

Оценка 4.98 из 5. Всего 115 отзывов.

Madison
август 2020 г.
The value of this experience goes beyond the hour long session, as Momo teaches a new approach to eating by slowing down and savoring that gives new perspective and value to eating and being in tune with your body. Highly recommend this experience to all!
The value of this experience goes beyond the hour long session, as Momo teaches a new approach to eating by slowing down and savoring that gives new perspective and value to eating…
Mercedes Pamela
август 2020 г.
Momo is a very well prepared host we’ve meet so far,, even we had difficulties to connect with her in the beginning,-she didn’t get the notification of our session we’ve booked with my fried,,.-but when I’ve contacted her,she was very kind and apologetic and ( even if an hour and half later )..-but we had an amazing experience with her and very happy to recommend this experience to everyone,because really worth it and Momo is a wonderful,unique guide,..,she took us in A amazing journey ;]
Momo is a very well prepared host we’ve meet so far,, even we had difficulties to connect with her in the beginning,-she didn’t get the notification of our session we’ve booked wit…
Jess
август 2020 г.
Momo and our experience eating mindfully unlike any other meditation/mindful exercise we’ve done. I would highly recommend this to anyone (experienced or not)! Momo is so compassionate, thoughtful and knowledgeable. My husband and I had over an hour conversation about our experience after the session ended. We felt like we really connected with ourselves, Momo and the other participant. This was our first Airbnb experience and it was unbelievable! You have to try a session with Momo!!
Momo and our experience eating mindfully unlike any other meditation/mindful exercise we’ve done. I would highly recommend this to anyone (experienced or not)! Momo is so compassio…
Anna
август 2020 г.
Momo was fantastic and one of the best experiences so far. I am trying out many new experiences to break up my remote-work routine and have found that I am working and eating in the same environment. I have lost the joy of cooking and eating as a result, and today I have some new skills to bring me back into my body and to enjoy slow eating again. Much appreciated Momo, you are wonderful! I loved your story about India.
Momo was fantastic and one of the best experiences so far. I am trying out many new experiences to break up my remote-work routine and have found that I am working and eating in th…
Kemberly
август 2020 г.
This online experience was the perfect way to wind down on a late Saturday afternoon. I was at peace and relaxed afterwards. Momo was so nice, kind, and knowledgeable. I would highly recommend this experience!
Parva
июль 2020 г.
Great experience. I’m happy that these days, internet gives the chance to connect to such beautiful people like Momo. She tries to give a good feeling to people (what we need the most nowadays), and she was really successful. She is so friendly, calming and positive. I was feeling great during and after the session. The experience was really thoughtful and new to me. I enjoyed a lot. Thank you and Keep up the great job Momo. Wish you luck on your beautiful journey.
Great experience. I’m happy that these days, internet gives the chance to connect to such beautiful people like Momo. She tries to give a good feeling to people (what we need the m…

Выберите дату

Доступно 491
1 / 2

Важная информация

Правила отмены

Впечатление можно отменить в течение 24 часов после оплаты или за 7 дней до начала и получить полный возврат.

Требования к гостю

Для участия во Впечатлении потребуется подключение к интернету и возможность передавать аудио и видео. Ссылку и подробные инструкции вы найдете в письме с подтверждением бронирования.

Другие советы

1. Kindly bring your own meal or snack. It is totally fine even if you bring only one bread with you.
2. Download Zoom (www.zoom.us) to your laptop or smartphone.
3. Find a quiet space where you won’t be disturbed.
4. Check if you have a stable internet connection.