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ОНЛАЙН-ВПЕЧАТЛЕНИЕ

Сеанс медитации с японским самураем

Оценка 4.92 из 5. Всего 12 отзывов.台東区, ЯпонияВ коллекции Онлайн-Впечатления Airbnb

Онлайн-Впечатление от организатора Jun

60 мин.
До 10 чел.
Участвуйте с компьютера, телефона или планшета
Языки, на которых проводится Впечатление: Английский

Чем вы займетесь

This online 45 minutes class will be conducted in an easy-to-understand manner, a perfect fit for who are looking for ways to relax, or are simply interested in Japanese tradition , samurai, or martial arts, that's doing Zazen together.

I'm a kyudo master.

Kyudo is called "standing Zazen".   Zazen and Kyudo have a lot in common, both were training for Samurai.

I'll teach you the practical Zen meditation.

You can incorporate what you have learned into your daily routine, which can help with your concentration and have positive effects on many aspects of your life through Zen meditation.
We’ll try yoga moves to prime your body before going into the Zazen session. 

the following steps, There may be changes made to these contents.
1. greeting
2. Self-introduction
3. Confirm the effect of Zazen
4. Breathing exercises
5. Zazen practice (first time)
6. Preparatory exercise A. Various stretches
7. Preparation exercise B. yoga
8. Zazen practice (second time)
9. Useful things in real life (PC work ,using smartphone)
This online 45 minutes class will be conducted in an easy-to-understand manner, a perfect fit for who are looking for ways to relax, or are simply interested in Japanese tradition , samurai, or martial arts, that's doing Zazen together.

I'm a kyudo master.

Kyudo is called "standing Zazen".   Zazen and Kyudo have a lot in common, both were training for Samurai.

I'll teach you the practical Zen meditation…

Как принять участие

  • Подключиться
    Загрузите бесплатное приложение Zoom на компьютер или мобильное устройство. После бронирования вы получите письмо со ссылкой и подробными инструкциями.
  • Забронируйте для частной группы
    Jun может принимать максимум 10 гостей по цене от $49. Бронирование для групп до 30 гостей предоставляется по запросу.

Что взять с собой

  • 1) flooring space: for yoga and zazen.
  • 2) webcam: put the webcam on the floor, 1 or 2 meter away from you. I need to check your pose, position, form.
  • 3) thick towels: for making cushion
  • 4) chair: for stretching
От $10
за человека
чт, 6 авг.
20:00 - 21:00 (EDT)
Присоединяйтесь к 1 другому гостю
$10 с человека
$10 с человека
$10 с человека
$10 с человека
$10 с человека
$10 с человека

Знакомьтесь, организатор Jun

На Airbnb с 2018 г.
  • 12 отзывов
  • Личность подтверждена
Host Daichi,
I've been a very popular Airbnb host for Kyudo (Japanese Archery).
https://www.airbnb.com/experiences/239719

I have been practicing Kyudo since I was a high school student, and I obtained the title of master after years of training.

In the past, I faced many problems while practicing Kyudo, and in order to address them, I took up Zazen, since Zazen and Kyudo are deeply connected and have many things in common. In fact, Kyudo is called “standing zen meditation”. Furthermore, I went on to practice yoga to improve my meditation skills.

Now, not only do I coach skilled Kyudo players, but I also work as a sports trainer for various types of athletes such as marathon runners, baseball players, and martial artists.

I especially focus on “body position”, and can logically explain how to move your body effectively.
Host Daichi,
I've been a very popular Airbnb host for Kyudo (Japanese Archery).
https://www.airbnb.com/experiences/239719

I have been practicing Kyudo since I was a high school student, and I obtained the title of master after years of training.

In the past, I faced many problems while practicing Kyudo, and in order to address them, I took up Zazen, since Zazen and Kyudo are deeply connected and have many things in common. In fact, Kyudo is called “standing zen me…
В целях безопасности не переводите деньги и не общайтесь за пределами сайта или приложения Airbnb. Подробнее
Онлайн-Впечатления Airbnb

Радушные организаторы

Организаторы Впечатлений поделятся опытом, знаниями и своим внутренним миром.

Занятия в небольших группах

Знакомьтесь с людьми со всего мира и осваивайте новые навыки вместе.

Участвуйте из любой точки планеты

Не нужно выходить из дома, не нужно готовиться.

Оценка 4.92 из 5. Всего 12 отзывов.

Hillary
июль 2020 г.
This was a really special class and experience. The class teaches you about how mentally strong people can get through the toughest times. I think now more than ever we need to be mentally strong and the class helped me start that journey. Jun is friendly, knowledgeable, and kind. I learned a lot about Japanese culture/history and connecting the body with the mind.
This was a really special class and experience. The class teaches you about how mentally strong people can get through the toughest times. I think now more than ever we need to be…
Angela
июль 2020 г.
Jun was very knowledgeable on the topics of Samurai, Japanese History, and Zen meditation. This experience was a great primer and I will incorporate some of these new skills into my regular meditation practice.
Lucy
июль 2020 г.
I was introduced to samurai martial art practices. He demo’d his practice and in preparation, showed us zazen postures and how to gain more fluidity in movement. I learned great useful tips to start a zazen practice.
Pelin
июнь 2020 г.
It was a unique experience. As a martial arts and meditation lover i learned a lot from Jun. I hope i have a chance to travel to Japan one day and meet him personally.
Chiraag
июнь 2020 г.
Got an authentic experience of virtually meeting a Japanese Samurai. Daichi is very personable and friendly. Though English is not his first language, he tries to make every effort to make the experience as interesting as he can.
Rosemary
июнь 2020 г.
This was a really great experience. We really appreciated how in depth he went into explaining the importance of posture and shoulder positioning. We left the experience with actionable tips to apply in our future meditative practice. He did an excellent job of demonstrating everything and had slides to help support understanding when he was going over the background information and theory.
This was a really great experience. We really appreciated how in depth he went into explaining the importance of posture and shoulder positioning. We left the experience with actio…

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Требования к гостю

Для участия во Впечатлении потребуется подключение к интернету и возможность передавать аудио и видео. Ссылку и подробные инструкции вы найдете в письме с подтверждением бронирования.

Другие советы

1)This is a 45minutes online lesson.
2) Sorry but please understand in advance that I am not so good at English, but in place of this, I am of course very skillful with Japanese traditional martial arts, ZA-ZEN, and YOGA
3) Please finish eating meal at least 1 hour before of this experience.