Пропустить и перейти к тексту
ОНЛАЙН-ВПЕЧАТЛЕНИЕ

Семейная йога и воображение

Онлайн-Впечатление от организатора Alexaraye

60 мин.
До 10 гостей. Частные группы до 25 чел.
Участвуйте с компьютера, телефона или планшета
Языки, на которых проводится Впечатление: Английский

Чем вы займетесь

Hello Friends!

If you are looking for healthy ways to spend time together as a family weekly, daily or monthly I am here for you! My classes are specifically designed to coach you and your family, to embody and model behaviors, while engaging in physical and mental practices that help improve executive functions in the brain including cognitive control, working memory, social emotional skills and cognitive flexibility. All while having a meaningful bonding time together as a family.

For younger children we make our classes a fun and engaging adventure, with curriculum-based yoga classes that teach kindness, calm & focus while using yoga poses and our imaginations to visualize ourselves as a surfer in the oceans of Hawaii, a panther in the jungle, and a rocket going into outer space!

For ages 12-18+ we dive in deeper to explore the importance that yoga and mindfulness bring into our daily lives as growing adults. Using a combination of Vinyasa slow-flow, strengthening yoga, intentional breath work and mindful body scans at the end of each lesson, we help teach youth how to connect with their bodies and quiet their minds, which in turn helps care for their nervous systems and alleviating everyday stressors while providing the life skills and tools that support their growing minds.
Register and reserve your private sessions today. I look forward to working together
Hello Friends!

If you are looking for healthy ways to spend time together as a family weekly, daily or monthly I am here for you! My classes are specifically designed to coach you and your family, to embody and model behaviors, while engaging in physical and mental practices that help improve executive functions in the brain including cognitive control, working memory, social emotional skills and cognitive flexibility. All while havin…

Как принять участие

  • Подключиться
    Загрузите бесплатное приложение Zoom на компьютер или мобильное устройство. После бронирования вы получите письмо со ссылкой и подробными инструкциями.
  • Забронируйте для частной группы
    Alexaraye может принимать частные группы любого размера (максимум 25 гостей). Цены от $150.

Что взять с собой

  • Laptop with a webcam, any mobile phone, or notebook device
  • If you have a yoga mat and blocks feel free to utilize them, if not please simply find a comfortable surface to practice on. It is advised to take off your socks during this practice.
  • A nice open space around you to ensure that while you move around your mat you feel comfortable.
От $25
за человека
Нет свободных дат

Знакомьтесь, организатор Alexaraye

На Airbnb с 2011 г.
  • Личность подтверждена
Hello Friends! My name is Alexaraye. I am a registered Children’s and Adult Yoga and Mindfulness Instructor, founder of The Mindful Care Collective and childcare expert with over 20 years’ experience. I am excited to guide you and your family through fun, safe and impactful practices that benefit and promote physical, mental and emotional health. Whether your child is 2 or 18 our classes will be perfectly catered to you and your family’s needs. In our classes we promote a climate of purposeful inclusion of all. We recognize, honor and welcome the diversity of gender, race, range of abilities, sizes, and sexual orientation.
Hello Friends! My name is Alexaraye. I am a registered Children’s and Adult Yoga and Mindfulness Instructor, founder of The Mindful Care Collective and childcare expert with over 20 years’ experience. I am excited to guide you and your family through fun, safe and impactful practices that benefit and promote physical, mental and emotional health. Whether your child is 2 or 18 our classes will be perfectly catered to you and your family’s needs. In our classes we promote a climate of purposeful i…
В целях безопасности не переводите деньги и не общайтесь за пределами сайта или приложения Airbnb. Подробнее
Онлайн-Впечатления Airbnb

Радушные организаторы

Организаторы Впечатлений поделятся опытом, знаниями и своим внутренним миром.

Занятия в небольших группах

Знакомьтесь с людьми со всего мира и осваивайте новые навыки вместе.

Участвуйте из любой точки планеты

Не нужно выходить из дома, не нужно готовиться.

Важная информация

Правила отмены

Впечатление можно отменить в течение 24 часов после оплаты или за 7 дней до начала и получить полный возврат.

Требования к гостю

Для участия во Впечатлении потребуется подключение к интернету и возможность передавать аудио и видео. Ссылку и подробные инструкции вы найдете в письме с подтверждением бронирования.

Другие советы

Hello Friends! While you can access our class from any device you see fit! I highly suggest utilizing a laptop screen as your smallest form to view the class, and if you have a HDMI cable you can plug in from your laptop to mirror onto a TV screen you will find the class most enjoyable!