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Лесная терапия и пикник с цзяоцзы

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Лесная терапия и пикник с цзяоцзы

50 отзывов
Более 40 чел. оценили это Впечатление на 5 звезд.
Take in the Forest and Make Chinese Dumplings
Take in the Forest and Make Chinese Dumplings
Продолжительность
4 часа
Размер группы
До 6 чел.
Включено:
Equipment, Drinks, Food
Языки, на которых проводится Впечатление
Английский
прогулка на природе

Лесная терапия и пикник с цзяоцзы

прогулка на природе

Лесная терапия и пикник с цзяоцзы

50 отзывов
Более 40 чел. оценили это Впечатление на 5 звезд.
Take in the Forest and Make Chinese Dumplings
Take in the Forest and Make Chinese Dumplings
Продолжительность
4 часа
Размер группы
До 6 чел.
Включено:
Equipment, Drinks, Food
Языки, на которых проводится Впечатление
Английский

Чем вы займетесь

I'm going to help you connect with the forest in a beautiful riparian canyon with a year-round waterfall. We'll look up and around to take in the natural wonders, instead of looking down at our phones. My role as a guide is to help you slow down and awaken your senses. Through a series of carefully crafted invitations, we'll reconnect with ourselves and the land on a deeper level. The forest bathing walk we'll take is a mindful practice inspired by the Japanese Shinrin-yoku. The practice is scientifically proven to reduce stress, boost your immune system, and improve mood and mental focus. We'll pause periodically to share our "golden nuggets" with each other and to bask in the knowing of being witnessed and acknowledged. We'll end the walk with a tea ceremony featuring foraged plants in the forest and some healthy snacks. Then I'll show you how to make "Jiaozi"—Chinese dumplings. This will be a cooking show that features each of us as a chef who will get to eat his or her own cooking—eight mouthwatering vegetarian Jiaozi. There will be no pressure for performance as we'll enjoy the slow and meditative way of making this wonderful food.

Что включено

Food
Vegetarian Jiaozi. Nuts We'll make delicious vegetarian Chinese dumplings, about eight per guest. Let me know of any food…
Drinks
Fresh forest tea I'll provide an aromatic tea freshly brewed with native plants in the forest.
Equipment
I'll provide all things related to making and eating dumplings.

Хозяин

Jackie
124
Принято гостей
2017
На Airbnb с

Jackie

I’m a certified nature and forest therapy guide and mentor with the Association of Nature and Forest Therapy Guides and Programs. I love guiding people for an immersive experience in the forest, and coming out feeling relaxed and revitalized. I also love teaching others how to make Chinese dumplings. I was born and raised in rural China. I spent a lot of time outdoors as a child, helping my grandmother gather firewood and following my grandfather around as he raised buffaloes. I came to the United States as a PhD candidate in 1990 and made Los Angeles my home after completing my studies.

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Где вы побываете

We'll do a slow wander for less than a mile with several pauses for invitations/exercises before ending at a waterfall. There are a couple of stream crossings and a gentle slope upward. We'll have plenty of time to immerse ourselves among the trees and take in such wonders as the soothing sound of water, the fresh scent of plants, and the playful sight of birds or squirrels.

Ближайшие свободные даты

Если интересующие вас дни заняты, .
четверг, 5 сентября    С 9:00 до 13:00.
$58 за человека
Осталось мест: 4 из 6
Более 40 чел. оценили это Впечатление на 5 звезд.

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Требования к гостю

Максимальное число гостей в возрасте от 12: 6.

Другие советы

Wear closed-toe walking shoes and layered clothing. Bring water, sunscreen, and a hat. I'll cancel and notify you if weather becomes unsuitable. Note, we'll sit on the ground at the tea ceremony.
Jackie
прогулка на природе
Лесная терапия и пикник с цзяоцзы
50 отзывов
От $58 на человека
50 отзывов
От $58 на человека