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урок фитнеса

Workout and a unique part of Madrid

Workout and a unique part of Madrid

Duration:4.5 часов
Includes:Еда
Languages:Язык: Английский

Об организаторе

I have been a CrossFit coach both in the US and Spain, and recently obtained my Level 3 certification. Combine that with my love of Madrid and we will have a fun day of a CrossFit class, lunch, and then exploring Madrid Rio and Matadero together!
Jennifer
Jennifer
Jennifer
Jennifer

Чем мы займемся

You'll meet me at a local CrossFit affiliate in the morning for a traditional CrossFit class. The class can be adjusted on individual basis, so don't worry about your fitness level, but do prepare a change of clothes in case you would like to shower or change after class. I will give the class in English but by request I can also coach in Spanish! Following class, we will have a lunch ready to be…

О чем еще стоит помнить

Please let me know if you have done CrossFit before, any injuries I should know about, and any dietary restrictions for your catered lunch.

Что я предоставлю

Food
Lunch is catered by a healthy-focused restaurant. Please let me know of any dietary restrictions, such as gluten, dairy, etc.

Что взять с собой

Shoes and clothing to work out in, a change of clothes for after the workout if necessary, and plenty of layers in case it is cold out.

Где вы побываете

Matadero, the former city slaughterhouse, has been turned into a cultural center with various uses, including artist residencies and community meetings.

Не забывайте

Правила отмены

При отмене бронирования любого Впечатления в течение 24 часов после оплаты вы получаете полный возврат.

Правила общения

Общайтесь только через Airbnb. В целях безопасности не переводите деньги и не общайтесь за пределами сайта или приложения Airbnb.

Требования к гостю

Максимальное число гостей в возрасте от 18: 2.

Другие советы

Please let me know if you have done CrossFit before, any injuries I should know about, and any dietary restrictions for your catered lunch.

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