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йога

Travelers' Yoga & Chinese Garden Walk

йога

Travelers' Yoga & Chinese Garden Walk

Продолжительность
1.5 часа
Размер группы
До 6 чел.
Включено:
Напитки, Инвентарь
Языки, на которых проводится Впечатление
Английский
йога

Travelers' Yoga & Chinese Garden Walk

йога

Travelers' Yoga & Chinese Garden Walk

Продолжительность
1.5 часа
Размер группы
До 6 чел.
Включено:
Напитки, Инвентарь
Языки, на которых проводится Впечатление
Английский

Чем вы займетесь

A 90-minute experience. All levels welcome, beginners & first-timers too! We will meet at a convenient location to ensure visitors are not lost. Enjoy a yoga workout, off-the-beaten-path, in the unique sanctuary of a traditional Cantonese Garden. A short walk through Lai Chi Kok Park brings us to Lingnan Chinese Garden, where we will have a 70-minute slow-flow yoga practice with meditation. The movements of the practice are sequenced for travelers. Slow down your hectic sightseeing or travel schedule - let's stretch tired legs, engage full body movement, breath fresh air, and allow your mind to rest. Feel calm and grounded while immersed in a tranquil atmosphere of traditional architecture, surrounded by nature yet steps from a local, residential neighborhood. Emerge rejuvenated and ready to conquer your next adventure :) Want to test the effectiveness of the practice? Or promote further circulation? We have the option to return by walking barefoot on the "Healthy Pebble Path" - a walkway for Chinese foot reflexology. We'll spot some turtles and fish in the pond too! I look forward to sharing an outdoor yoga practice with you.

Организатор

Подробнее о хозяине Tiffany

Tiffany

Hello! My yoga journey began in 2010 after moving to Hong Kong - the city I now call home. I sought fitness and escape from city-life. Instead, I found mental clarity & a joyful method for living. Certified in Hatha Yoga (RYT 200) and Pre & Postnatal/ Pregnancy Yoga (RPYT), I teach corporate groups & private clients. In class, I help ensure mindful breathing, full body movement, appropriate muscle engagement & safe alignment. My goal is to teach with purpose, so students emerge content & nourished after each yoga session. I am a keen student of yoga and its philosophies, and love to share my education and practice of Yoga, Ayurveda, and Meditation. Hope to meet you on the mat! ✨May all beings be happy ✨

Что включено

Напитки
After the session, all participants receive Coconut Water to rehydrate.
Инвентарь
Upon request, I will provide a Yoga Mat for your use. *Additional equipment is available for rent at HKD 20/item (ie. blocks,…

Где вы побываете

We'll likely practice at Lingnan Chinese Garden in Lai Chi Kok Park, easily accessible by MTR and buses. The peaceful garden is a wonderful environment for outdoor yoga. However, we could go to a different location in the park depending on the weather, or accessibility requests. *Requests for alternative times are welcome, extra fees may apply. Please message me to arrange :)

Свободные даты

Что нужно помнить

Правила отмены

Впечатление можно отменить в течение 24 часов после оплаты или за 7 дней до начала и получить полный возврат.

Правила общения

Общайтесь только через Airbnb. В целях безопасности не переводите деньги и не общайтесь за пределами сайта или приложения Airbnb.

Требования к гостю

Максимальное число гостей от 16 лет: 6. All levels welcome, beginners & first-timers too. Modifications & options are provided for all abilities. // Requests for alternative locations & times are welcome, please message me :)

Другие советы

No heavy meals 2-hours before class. Any injuries? Health concerns? Pregnancy? Please let me know in advance - I am happy to prepare & provide modifications. *Participation is at your own risk. The yoga instructor is not liable for any injuries incurred.

Впечатления Airbnb проверены на качество

Впечатления Airbnb проверены на качество

  • Местные знатоки

    Под руководством местных жителей, влюбленных в свое дело и сообщество.

  • Небольшие группы

    В небольшой группе время можно уделить каждому.

  • Высокие стандарты

    Все Впечатления проверены на уникальность.

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Travelers' Yoga & Chinese Garden Walk
Новинка!
Предыдущая цена:$32 $24 с человека
Новинка!
Предыдущая цена:$32 $24 с человека