Mindful Meditation

Фриско, США

Впечатление от организатора Fredricka

60 мин., Языки, на которых проводится Впечатление: Английский
Забота о безопасности
Организатор соблюдает правила безопасности во время пандемии коронавируса.
До 3 человек
Что включено: напитки и оборудование

Чем вы займетесь

This experience will teach you how to find your voice no matter where you are in the world or life.
First, we will meet at Frisco Central Park, a beautiful scenic natural space.
You will be guided through conscious meditation, where you will learn how to begin to relax, release, and heal. You will take a somatic approach to connect with yourself. You will participate in yoga/Pilates type moves and stretches (minimally). This is a very personal experience and there will be moments where l speak to you(from a Covid friendly distance with a mask on) in order to aide in your personal healing process. You may have things revealed to you that you need to work on or know. You will be surrounded by beauty and learn how to find peace in any situation.
This experience will teach you how to find your voice no matter where you are in the world or life.
First, we will meet at Frisco Central Park, a beautiful scenic natural space.
You will be guided through conscious meditation, where you will learn how to begin to relax, release, and heal. You will take a somatic approach to connect with yourself. You will participate in yoga/Pilates type moves and stretches (minimally). This is a very p…

Что включено

  • Напитки
    Bottled water.
  • Инвентарь
    Blanket or mat for meditation. Hand Sanitizer. YOU MUST PROVIDE YOUR OWN MA...

Доступность

Льготный вход для тех, кто помогает гостям с особыми потребностями

Знакомьтесь, организатор Fredricka

На Airbnb с 2019 г.
  • 3 отзыва
  • Личность подтверждена
I'm a master natural wellness teacher & creative. I have been helping guide others to complete spiritual healing, peace, and power through nature + song for more than 20 years. I incorporate acapella song and nature sounds to help calm the body and spirit. I'm passionate about spreading love & light. I own a natural lifestyle company that focuses on complete health through clean beauty, healing herbal teas, plant based apparel, mind and body control, and elevated living.
В целях безопасности не переводите деньги и не общайтесь за пределами сайта или приложения Airbnb. Подробнее
От $100
за человека
$100 с человека
$100 с человека
$100 с человека
$100 с человека
$100 с человека
$100 с человека

Где вы побываете

The place we will spend our healing time together is Frisco Central Park. This beauty is surrounded by mature trees, large grass areas, walking trails, rocks, streams, and a gorgeous pond.

Оценка 5.0 из 5. Всего 3 отзыва.

NaTasha
июнь 2021 г.
I absolutely loved my experience with Fredricka. I really needed to release and receive peace and this experience did exactly that. I will carry her teaching along with me so I could always feel the peace, calmness, and to stay grounded.
Keirajone
июнь 2021 г.
This experience was so on point although me and the other person were there at the same place our experience was unintentionally personalized to our specific needs. You can feel the difference in how you were before you came and after. I will definitely be back and bringing people with me.!
Bella
март 2020 г.
I really enjoyed the mental clarity that I felt after meditation, it was such a beautiful and peaceful environment. Will definitely carry all these traits with me forever

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Доступно 4

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Требования к гостю

Максимальное число гостей от 18 лет: 3.