Чем вы займетесь
While flocks of tourists are spread throughout the typical vortex sites, we will meet at a lesser-known vortex that is conducive for feeling the energy while getting away from the crowds. After getting your barrings and soaking in the beautiful landscape, we will roll out the mats on the red rocks for an all-levels 60 min. yoga flow to get the body warmed up, then we'll bring the mats together for some partner yoga. The beauty of partner yoga is that you don't have to have any experience with yoga. In fact, some of the poses become easier while also helping you achieve more depth in the stretch with the support of a partner! Try a variation of Warrior II or Tree Pose and feel the support with your partner or join together in chair pose to create a group mandala. (The group poses always makes for great photos and lots of giggles! Laughter Yoga... Anyone?) For those who feel inclined, we may play with other postures where you may see the red rocks like a bird in flight or while hanging upside down perhaps on someone's feet or shoulders. Safety and ability are always considered with the practice so you can make sure to enjoy the rest of your Sedona vacation! Before we finish, we'll of course make sure to get that great yoga pic of you and the red rocks behind.
Enjoy chilled beverages after our class. While bottled water will be available, it's recommended to bring your own reusable…
Yoga mats will be provided, but if you have your own you are welcome to bring it!
Kim is a certified 500 Hr. Yoga Instructor who has been teaching classes and workshops around the globe, working with world-renowned teachers for over ten years. She helps empower people to better know their bodies – physically, mentally, and emotionally. Kim draws from her experience to share her knowledge with others to enhance and improve all areas of life. Her classes fuse integrated movement, mindfulness, and awareness in a fun and approachable way. She reminds us that yoga is not just for flexible people, nor does it have to be so serious! Yoga means “union”, which Kim explores through connections between our individual self and within our community. Kim loves creating classes that build community and lessen the distance between one another on and off the mat.
Где вы побываете
We will practice in an area that has long been a special place for community gatherings. The area was temporarily closed to the public, but recently opened again with the intention for all to enjoy the beauty of the space and the incredible views it provides.
При отмене бронирования любого Впечатления в течение 24 часов после оплаты вы получаете полный возврат.
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Требования к гостю
Максимальное число гостей в возрасте от 5: 10.
In case of inclement weather, we may practice at a studio indoors or reschedule for another time. For any considerations or special requests, please don't hesitate to reach out and let me know what I can do to make the experience extra special for you!
Partner Yoga for Friends Fam. & Couples!
От $100 на человекаНовинка!
От $100 на человека